Mealtimes without Mayhem
Written by mealtimes expert Jo Turner “Mealtimes without Mayhem” is the easy 160 page paperback Guidebook to get your Family to Eat Together!
Mealtimes can be hard to manage and a stressful time for many families so are sometimes avoided but with the right advice and support tools mealtimes can become an enjoyable bonding experience with long term benefits.
Mealtimes Without Mayhem draws on a field of experts including Dr Jo McMillan – Nutritionist, Kate DiPrima – Dietitian for Fussy Eaters and Michael Grose – Parenting expert, to give you the tools to:
- Understand the Importance of Family Mealtimes
- Learn the Benefits of Eating Together
- Create your own Family Traditions
- Manage Mealtime Mayhem with effective techniques
- Establish a routine and understand behaviors
- Learn how to deal with fussy eaters
- Build a strong foundation by connecting through communication
- Good Manners and Family Etiquette
- Understand the philosophy of food and the ritual of sharing meals
- Create nourishing family meals with good cooking and planning
- Unlock the secrets to maintaining the balance – you can do it
Buy now $25 – ($20 plus $5 postage and handling within Australia)
Note: no discounts apply to this book.
| $25 |
(includes standard postage within Australia. Contact us for shipping costs to other destinations.)
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If you wish to use the Content in connection with health decisions, you should seek the advice of an independent, qualified health professional in relation to your individual requirements.
