If thinking about dinner, or creating a ‘Meal Plan’ is stressful and exhausting, you’re in the right place! I am obsessed with sharing tips and tricks that will help you approach meal planning in a new way – YOUR WAY!

I know there are a lot of women out there like me who like to cook when we have the time, but some days thinking about what’s for dinner and cooking it is a chore, right?

When you don’t have the time or the mental energy to think about food, especially during the week, you just want ‘what’s for dinner’ solved ASAP - with no fuss, healthy foods on the table - Fast. Tasty. Delicious. Easy. And in under 30 minutes MAX!

I love sharing time saving, low cost, quick healthy recipes, easy dinner ideas and tips on how to meal plan that will take the stress out of solving the what’s for dinner challenge.


Louise D'Allura
Consultant Home Economist and Chief Meal Planner
My Meal Planning Personality™ is an Intuitive!

Banana Muesli Rounds

Comments 0 November 9, 2014 Healthy Eating
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  These are a very simple snack that you can freeze.  If you can eat oats they are worth a go! I tend to use a natural organic muesli mix because it is ready to go complete with preservative free fruit, nuts, seeds and coconut. Of course you can choose to make it with any […]

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Meal Planning: What’s for Dinner on Meatless Monday in November

Comments 0 November 3, 2014 Meatless Mondays
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Regardless of when you plan, on the first Monday of every month I’ll be sharing what’s in season as well as a few recipes to help get you inspired to add a Meatless Monday into your life every week! One thing that I always recommend is to have vegetarian meals at least once a week […]

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Healthy Halloween Snack, Lunch and Dinner Ideas

Comments 0 October 26, 2014 Recipes: Lunches
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Have you noticed just how much Halloween paraphernalia is in the shops? Well if you’re getting dragged into it I thought I’d share some great ideas for you to start introducing some ghoulish and healthy options this week! According to Wikipedia, Halloween or Hallowe’en or All Saints’ Eve, is a yearly celebration observed in a […]

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Meal Planning: What’s for Dinner on Meatless Monday in October

Comments 0 October 6, 2014 Meatless Mondays
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One thing that I always recommend is to have vegetarian meals at least once a week to make sure you’re getting in loads of antioxidants and fibre to keep you regular! Depending on your Meal Planning Personality you’ll plan your meals at different times – either a month or a week in advance or on […]

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What’s for Dinner: Five Ways with Fish

Comments 1 September 30, 2014 Healthy Eating
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Even though fish is super healthy I often get stuck cooking fish in a few basic ways.  I thought I’d share a few ideas that I’ve found because I am willing to bet these few will add to your repertoire too.  Here they are – with favourite at the top of the list! 1) Crispy […]

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Meal Planning: What’s for Dinner on Meatless Monday in September

Comments 0 September 1, 2014 Meal Planning
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Regardless of when you plan, on the first Monday of every month I’ll be sharing what’s in season as well as a few recipes to help get you inspired to add a Meatless Monday into your life every week! One thing that I always recommend is to have vegetarian meals at least once a week […]

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