November 13, 2014
What's In Our Food
The US based Environmental Working Group (EWG) released on 12 November 2014 a list of Dirty Dozen Food Additives to Avoid, so to help us both I’ve put this into an Australian Context! To put this into an AUSTRALIAN CONTEXT I’ve: reviewed the list put in the numbers noted what Additive Alert also recommends what else we need […]
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November 12, 2014
Recipes: Lunches
This is such an easy lunch! I pretty much have these ingredients on hand so I can make this up for a great weekday lunch. Just add in vegetables and it is so quick and easy! Ingredients 180 gm can tuna/ 210 g canned red salmon with bones (or pink salmon if you like!) 1-2 […]
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