If thinking about dinner, or creating a ‘Meal Plan’ is stressful and exhausting, you’re in the right place! I am obsessed with sharing tips and tricks that will help you approach meal planning in a new way – YOUR WAY!

I know there are a lot of women out there like me who like to cook when we have the time, but some days thinking about what’s for dinner and cooking it is a chore, right?

When you don’t have the time or the mental energy to think about food, especially during the week, you just want ‘what’s for dinner’ solved ASAP - with no fuss, healthy foods on the table - Fast. Tasty. Delicious. Easy. And in under 30 minutes MAX!

I love sharing time saving, low cost, quick healthy recipes, easy dinner ideas and tips on how to meal plan that will take the stress out of solving the what’s for dinner challenge.


Louise D'Allura
Consultant Home Economist and Chief Meal Planner
My Meal Planning Personality™ is an Intuitive!

Coping with unscheduled changes that effect dinner time

Comments 0 May 20, 2015 Get Organized
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When I announced I was doing a series on struggles with Meal Planning I was offered one more struggling point – “Coping with unscheduled changes that effect dinner time or preparation time.” If this sounds like you, don’t worry – you are not alone!  Depending on your Meal Planning Personality® you need to tackle this slightly differently! […]

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How to fit cooking into your working week

Comments 1 April 22, 2015 Get Organized
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When it comes to meal planning, are you like most of my clients who find their struggles are: a. Finding time to plan b. Making a shopping list c. Fitting cooking into my working week If this sounds like you, don’t worry – you are not alone!  Depending on your Meal Planning Personality® you need to tackle each […]

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Shepherd’s Pie with Cauliflower Topping

Comments 0 April 10, 2015 Recipes: Lunches

Are you looking to make a yummy dinner or a tasty work day lunch? This recipe can also be a possible Paleo recipe if you omit butter and cheese. If you’re in the habit of using ingredients like gravox to bind pie fillings together or stock cubes to add flavour, the good news is this recipe […]

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Meatless Monday – What’s for Dinner in Autumn

Comments 0 April 8, 2015 Meatless Mondays
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If you’re wondering What’s for Dinner use this Meatless Monday Autumn collection of Seasonal Fruit and Vegetables for inspiration. You can easily add antioxidant rich foods into your weekly menu with this collection showcasing: Eggplant, Zucchini, Cauliflower and Capsicum. The recipes that are featured include: Eggplant Meatballs Zucchini Pizza Boats Veggie Pizza Bites Cauliflower Cheese Stuffed Capsicums   Eggplant Meatballs I love […]

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Meal Planning: Shopping list template

Comments 1 March 25, 2015 Get Organized
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When it comes to meal planning, are you like most of my clients who find their struggles are: a. Finding time to plan b. Making a shopping list c. Fitting cooking into my working week If this sounds like you, don’t worry – you are not alone!  Depending on your Meal Planning Personality® you need to tackle each […]

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Struggling to Find Time to Meal Plan?

Comments 1 March 11, 2015 Get Organized
Thumbnail image for Struggling to Find Time to Meal Plan?

When it comes to meal planning, are you like most of my clients who find their struggles are: a. Finding time to plan b. Making a shopping list c. Fitting cooking into my working week If this sounds like you, don’t worry – you are not alone!  Depending on your Meal Planning Personality® you need to tackle each […]

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