If thinking about dinner, or creating a ‘Meal Plan’ is stressful and exhausting, you’re in the right place! I am obsessed with sharing tips and tricks that will help you approach meal planning in a new way – YOUR WAY!

I know there are a lot of women out there like me who like to cook when we have the time, but some days thinking about what’s for dinner and cooking it is a chore, right?

When you don’t have the time or the mental energy to think about food, especially during the week, you just want ‘what’s for dinner’ solved ASAP - with no fuss, healthy foods on the table - Fast. Tasty. Delicious. Easy. And in under 30 minutes MAX!

I love sharing time saving, low cost, quick healthy recipes, easy dinner ideas and tips on how to meal plan that will take the stress out of solving the what’s for dinner challenge.


Louise D'Allura
Consultant Home Economist and Chief Meal Planner
My Meal Planning Personality™ is an Intuitive!

Meal Planning: The “Unconventional” Meal Planner is a Professional Meal Planner

Comments 0 September 2, 2012 Meal Planning
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Ok, so I am just going to say it – Yes I am a Professional Organiser, and a Home Economist and a Professional Meal Planner – AND I can’t cope with planning my meals in advance!  There I said it! Does this mean I shop every day? Does this mean I throw hundreds of dollars […]

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Australians abandon cooking for take-away

Comments 0 August 29, 2012 Meal Planning
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This article on Australians abandoning cooking for take-away is interesting with its thought provoking statistics and commentary. The article highlights a record turnover of $2.9 billion dollars in the Cafes, Restaurants and Takeaway Food services category over the last three months. It suggests that even though there has been an increase in the purchase of […]

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6 Tips for achieving your weight loss goals

Comments 0 August 22, 2012 Time Saving Tricks

Do you feel like you’ve tried every diet out there and nothing works? Achieving your goals is easier than you might think! The thing is sustainable weight loss isn’t a quick fix – the trick is recognising that following a two week unrealistic diet might get the weight off but it won’t stay off for […]

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Save your sanity with menu planning

Comments 0 August 21, 2012 Time Saving Tricks
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“What’s for dinner?” – it’s a question we dread hearing or asking ourselves. It always seems to pop up when we are in the middle of being busy, or the clock catches your eye – how can it be 5pm already!? You race to the fridge and freezer (mentally if you’re at work) only to […]

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Real Food Festival: Understanding Food Additives

Comments 1 August 18, 2012 Healthy Eating
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I’m so looking forward to speaking at the Real Food Festival on Saturday 8 September and sharing advice and tips on Understanding Food Additives. I’ll be on at 12:30 and my presentation will look at how food has changed dramatically over the years and the sky rocketing use of food additives.  I’ll be highlighting a […]

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Benefits of a healthy lifestyle

Comments 0 August 15, 2012 Healthy Eating

Today is as good as any day to stop and think about why we do what we do and how our behaviours either support our values, or move us away from our values. I came across a health focused affirmation this morning and it really got me thinking, so I thought I would share it!! […]

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