If thinking about dinner, or creating a ‘Meal Plan’ is stressful and exhausting, you’re in the right place! I am obsessed with sharing tips and tricks that will help you approach meal planning in a new way – YOUR WAY!

I know there are a lot of women out there like me who like to cook when we have the time, but some days thinking about what’s for dinner and cooking it is a chore, right?

When you don’t have the time or the mental energy to think about food, especially during the week, you just want ‘what’s for dinner’ solved ASAP - with no fuss, healthy foods on the table - Fast. Tasty. Delicious. Easy. And in under 30 minutes MAX!

I love sharing time saving, low cost, quick healthy recipes, easy dinner ideas and tips on how to meal plan that will take the stress out of solving the what’s for dinner challenge.


Louise D'Allura
Consultant Home Economist and Chief Meal Planner
My Meal Planning Personality™ is an Intuitive!

What’s For Dinner: Crispy Salmon (Jamie Oliver’s 30 minute meals)

Comments 2 January 9, 2013 Recipes: Quick and Easy Dinners
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Salmon is full of nutrients and protein and most importantly it is a natural real food source of omega 3s the essential fatty acids  shown to help prevent heart disease, high blood pressure, rheumatoid arthritis and depression.  Our body can’t produce these fatty acids so we need to be getting these through our food and […]

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Top New Year’s Resolutions – Get healthy and get organised

Comments 0 January 3, 2013 Meal Planning
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After the busyness of Christmas, the New Year is the perfect time to refocus on your priorities. No matter what your resolutions might be, getting organised for healthy eating whether that’s through meal planning or taking lunches and snacks to work, plays an important role in helping you achieve your goals from weight loss, doing […]

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Need to Lose Weight: Get organised and return the gift of unwanted holiday weight gain

Comments 0 December 27, 2012 Meal Planning
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Did Santa leave some extra kilos under the tree this year for you too? If you’re like the average person, chances are you gained between 1-3 kilos during the feast-ive season! If you want to get off the FEASTive eating and drinking roller coaster, treat each meal in its own right.  At this time of […]

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What’s for Dinner: Cheese and Chicken Pie

Comments 0 December 26, 2012 Recipes: Quick and Easy Dinners

This recipe is so easy!  It is a great Revamp for Roast chicken. Print Cheese and Chicken Pie Author: Louise D’Allura – www.MealPlanningYourWay.com Recipe type: Dinner Prep time:  5 mins Cook time:  45 mins Total time:  50 mins Serves: 4   Ingredients CHEESE, 180g, grated or cut into slices COOKED CHICKEN 180 – 240g, chopped FLOUR (self raising […]

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What’s for Dinner: Slow Cooker Leg of Lamb

Comments 3 December 19, 2012 Healthy Eating

If you’re looking for easy meals for dinner, you can’t go past this one!  This is a great slow cooker recipe that you can make all year round.  I have to confess though – I’ve got the L plates on when it comes to the slow cooker!  I don’t like the idea of having to […]

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Host a brunch and feel like a domestic goddess!

Comments 0 December 12, 2012 Meal Planning

Does the thought of hosting a dinner party freak you out?  If the thought of all the meal planning and recipe selection and cooking makes you run a mile, consider hosting a brunch. Brunch (according to Wikipedia) was actually first described in 1895 as a way to promote human happiness – yes it’s is a […]

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