If thinking about dinner, or creating a ‘Meal Plan’ is stressful and exhausting, you’re in the right place! I am obsessed with sharing tips and tricks that will help you approach meal planning in a new way – YOUR WAY!

I know there are a lot of women out there like me who like to cook when we have the time, but some days thinking about what’s for dinner and cooking it is a chore, right?

When you don’t have the time or the mental energy to think about food, especially during the week, you just want ‘what’s for dinner’ solved ASAP - with no fuss, healthy foods on the table - Fast. Tasty. Delicious. Easy. And in under 30 minutes MAX!

I love sharing time saving, low cost, quick healthy recipes, easy dinner ideas and tips on how to meal plan that will take the stress out of solving the what’s for dinner challenge.


Louise D'Allura
Consultant Home Economist and Chief Meal Planner
My Meal Planning Personality™ is an Intuitive!

Food for a Happy and Calm Household is coming to Toowoomba

Comments 0 February 13, 2013 What's In Our Food

Are the chemicals in everyday ‘healthy’ foods causing temper tantrums, sleep disturbance and disruptive behaviour in your children? If you’re not sure of the answer to this question join me for a fun and informative two hour seminar as I shine the spotlight on popular food choices to reveal some alarming surprises in everyday ‘healthy’ […]

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Exploring the Dirty Dozen Food Additives with Ipswich families!

Comments 0 February 12, 2013 Healthy Eating

Do you know if your child’s lunchbox is filled with the ‘dirty dozen’? I’m really excited to be delivering this new session on the 12 worst food additives in Ipswich on Tuesday 19th February! If you’ve had some sneaking suspicions that perhaps some of the popular foods in our children’s lunchboxes might not be all […]

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What’s for Dinner: Zucchini Slice

Comments 3 February 6, 2013 Recipes: Quick and Easy Dinners

This recipe is so easy!  It is definately one I do on a regular basis.  It is a great to have for lunch, or freeze and take out slices as you need them.   Zucchini Slice Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: 6 Ingredients ZUCCHINI 2, grated ONION […]

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What’s for Dinner: Hungarian Goulash in under 15 minutes

Comments 1 January 30, 2013 Recipes: Quick and Easy Dinners

This Goulash Recipe is so quick and easy it is crazy!  It is super quick so you need to make sure you have everything ready – especially the potatoes (if you want to cook mashed potatoes).  See below for our REVAMP Inspiration too. Print What’s for Dinner: Hungarian Goulash in under 15 minutes Author: Louise D’Allura […]

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What’s for Dinner: Cherry Tomato and Feta Frittata

Comments 0 January 23, 2013 Recipes: Quick and Easy Dinners

This recipe is so quick and easy to make on those nights you need good food FAST! Print Cherry Tomato and Feta Frittata Author: Louise D’Allura – www.MealPlanningYourWay.com Recipe type: Dinner Prep time:  8 mins Cook time:  10 mins Total time:  18 mins Serves: 4   Ingredients 6 EGGS 2-3 tablespoons chopped fresh HERBS pinch SALT and PEPPER […]

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Snack Recipes: Carrot Muffins

Comments 0 January 16, 2013 Healthy Eating
Thumbnail image for Snack Recipes: Carrot Muffins

These Carrot Muffins are just so delicious – perfect for work and school snacks.  I make a batch and put them into the freezer.  The photo below was taken by a friend after her 8 year old son made them with pineapple!  How good is he!!!   Print Snack Recipes: Carrot Muffins Author: Louise D’Allura – […]

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