If thinking about dinner, or creating a ‘Meal Plan’ is stressful and exhausting, you’re in the right place! I am obsessed with sharing tips and tricks that will help you approach meal planning in a new way – YOUR WAY!

I know there are a lot of women out there like me who like to cook when we have the time, but some days thinking about what’s for dinner and cooking it is a chore, right?

When you don’t have the time or the mental energy to think about food, especially during the week, you just want ‘what’s for dinner’ solved ASAP - with no fuss, healthy foods on the table - Fast. Tasty. Delicious. Easy. And in under 30 minutes MAX!

I love sharing time saving, low cost, quick healthy recipes, easy dinner ideas and tips on how to meal plan that will take the stress out of solving the what’s for dinner challenge.


Louise D'Allura
Consultant Home Economist and Chief Meal Planner
My Meal Planning Personality™ is an Intuitive!

How to Meal Plan: Meal Planning Tips Interview

Comments 0 April 3, 2013 Meal Planning

I am so excited to share with you this interview I did with my good friend Helen Butler from Clutter Rescue. Helen and I caught up for a coffee and to chat about meal planning and putting healthy meals on the table.  You can listen to the interview by clicking here.  You’ll be taken to […]

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Food Additives: Which are worth avoiding?

Comments 0 March 27, 2013 What's In Our Food

As an Additive Alert Community Talks Presenter I teach people key lessons from the Australian Best Seller Additive Alert: Your Guide to Safer Shopping (click here for details on the book). I recently shared with the Stay at Home Mum website SOME of the worst additives that most people want to avoid as they are […]

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Keeping lunches cold

Comments 4 March 13, 2013 Recipes: Lunches
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The Australian Food Safety Information Council released a national survey that shows on warm days 8% of workers who take a packed lunch make no attempt to keep their packed lunches cool. What was worse –  20% of those with children who take a packed lunch to school don’t provide their children with a frozen […]

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What’s for Dinner: Corn Fritters

Comments 2 March 6, 2013 Healthy Eating

These corn fritters are so easy to make.  They make an easy dinner and are great in lunches the next day.  I love making these when we go camping.   Print Corn Fritters Author: Louise D’Allura – www.MealPlanningYourWay.com Recipe type: Dinner Prep time:  5 mins Cook time:  15 mins Total time:  20 mins Serves: 6   Ingredients CORN […]

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What’s for Dinner: Bolognese Sauce

Comments 0 February 27, 2013 Recipes: Quick and Easy Dinners

This bolognese sauce recipe is for making a massive batch for me to FREEZE!!  I haven’t specified the amount of salt/ pepper/ chilli to add so you add what you like.  You might even like to add some soy sauce/ tamari for an extra kick. This is one of the things you will always find […]

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What’s for Dinner: Rick’s Dahl

Comments 0 February 20, 2013 Healthy Eating

This recipe is just amazing!  I make a massive batch and freeze it – so that on those nights you don’t feel like cooking you simply defrost, head and serve with some rice. Print Rick’s Dahl Author: Louise D’Allura – www.MealPlanningYourWay.com Recipe type: Dinner Prep time:  10 mins Cook time:  40 mins Total time:  50 mins Serves: 6 […]

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