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Top New Year’s Resolutions – Get healthy and get organised

Comments 0 January 3, 2013 Meal Planning

After the busyness of Christmas, the New Year is the perfect time to refocus on your priorities. No matter what your resolutions might be, getting organised for healthy eating whether that’s through meal planning or taking lunches and snacks to work, plays an important role in helping you achieve your goals from weight loss, doing […]

Need to Lose Weight: Get organised and return the gift of unwanted holiday weight gain

Comments 0 December 27, 2012 Meal Planning

Did Santa leave some extra kilos under the tree this year for you too? If you’re like the average person, chances are you gained between 1-3 kilos during the feast-ive season! If you want to get off the FEASTive eating and drinking roller coaster, treat each meal in its own right. At this time of […]

What’s for Dinner: Cheese and Chicken Pie

Comments 0 December 26, 2012 Recipes: Quick and Easy Dinners

This recipe is so easy! It is a great Revamp for Roast chicken. Print Cheese and Chicken Pie Author: Louise D’Allura – www.MealPlanningYourWay.com Recipe type: Dinner Prep time: 5 mins Cook time: 45 mins Total time: 50 mins Serves: 4 Ingredients CHEESE, 180g, grated or cut into slices COOKED CHICKEN 180 – 240g, chopped FLOUR (self raising […]

What’s for Dinner: Slow Cooker Leg of Lamb

Comments 3 December 19, 2012 Healthy Eating

If you’re looking for easy meals for dinner, you can’t go past this one! This is a great slow cooker recipe that you can make all year round. I have to confess though – I’ve got the L plates on when it comes to the slow cooker! I don’t like the idea of having to […]

Host a brunch and feel like a domestic goddess!

Comments 0 December 12, 2012 Meal Planning

Does the thought of hosting a dinner party freak you out? If the thought of all the meal planning and recipe selection and cooking makes you run a mile, consider hosting a brunch. Brunch (according to Wikipedia) was actually first described in 1895 as a way to promote human happiness – yes it’s is a […]

Meal Planning Tip: Always have a shopping list

Comments 1 December 5, 2012 Meal Planning

For as long as I can remember a shopping list has always something you just have. I had never seen life without one – my parents bought a lot of supplies and when we’d get down to the last two or three, then we’d buy more. In a family of five you couldn’t go down […]

How to Meal Plan: Uncover Your Meal Planning Personality

Comments 0 November 28, 2012 Meal Planning

Know thyself is one of the most well known quotes – and for good reason! As soon as you stop fighting who you are, you can actually find your own recipe for order – yes we can even come up with a plan even when you don’t like to plan because you don’t know what […]

What’s for Dinner: Asparagus Quiche

Comments 5 November 27, 2012 Healthy Eating

This is a delicious quick and easy quiche that doesn’t use any pastry so it is super healthy. You can make a vegetarian option or add sulphur free ham/ salmon for a meat option. Serve it with a salad and you’ve got a fab dinner! Print Asparagus Quiche Author: Louise D’Allura – www.MealPlanningYourWay.com Recipe type: Dinner Prep […]

How to Meal Plan: Using Theme Days to Get Organised for Healthy Eating

Comments 0 November 21, 2012 Meal Planning

If you really want to get your meals on track why not try creating a theme for each day of the week to help you get focused! Below I have shared the Meal Planning Your Way themes for each day of the week: Monday’s Theme: Multi-tasking Meals Monday The only time I approve of […]

What to do with Leftovers: Introducting the Revamps Philosophy

Comments 0 November 14, 2012 Meal Planning

Mastering this meal planning strategy for leftovers will help you to spend less time in the kitchen, come up with easy dinner ideas and cook only a few nights a week. Revamps as we like to call it (rather than leftovers), is a brilliant way to get on top of your weekly meal plan. The […]

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