November 12, 2014
Recipes: Lunches
This is such an easy lunch! I pretty much have these ingredients on hand so I can make this up for a great weekday lunch. Just add in vegetables and it is so quick and easy! Ingredients 180 gm can tuna/ 210 g canned red salmon with bones (or pink salmon if you like!) 1-2 […]
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November 9, 2014
Healthy Eating
These are a very simple snack that you can freeze. If you can eat oats they are worth a go! I tend to use a natural organic muesli mix because it is ready to go complete with preservative free fruit, nuts, seeds and coconut. Of course you can choose to make it with any […]
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