Healthy Eating

Vegan Malai Kofta

Comments 0 February 13, 2021 Healthy Eating

When I was searching for meat free recipes I found this one for Malai Kofta via the Thermomix recipe community (link below). Traditionally an Indian dish – this Malai Kofta might seem odd because the “malai = cream” comes from ground cashews for creaminess and Kofta implies its fried – and I choose to oven […]

Ingredient substitutions: what to use when you don’t have what you need

Comments 0 January 9, 2021 Get Organized

In this post I share Ingredient substitutions from a few sources. They are all handy references for what to use when you don’t know! One thing I *thought* lockdowns taught us, the first time round, were 3 important lessons: Don’t hoard. Don’t freak out. Shops are always going to be open. I thought we learned […]

Potato Nachos

Comments 0 June 3, 2018 Healthy Eating

This Gluten Free Grain Fee Potato Nachos is a fantastic example of a healthy and quick lunch or dinner or side dish. It’s a great way to sneak more vegetables into your diet. You could use a sweet potato instead for extra nutrients and flavour. Line a roasting tray with baking paper Slice potatoes into 2-3 […]

How to organise your fridge so you don’t waste fruit and vegetables

Comments 0 August 26, 2015 Get Organized

This month I had the absolute pleasure of popping into the ABC Local Radio studio to chat with Tim Cox. The theme of the EAT GROW DRINK segment was all about getting your fridge organised so you don’t waste food! We chatted about the statistics and discovered clever ways to store vegetables (in particular) for […]

How to fit cooking into your working week

Comments 1 April 22, 2015 Get Organized

When it comes to meal planning, are you like most of my clients who find their struggles are: a. Finding time to plan b. Making a shopping list c. Fitting cooking into my working week If this sounds like you, don’t worry – you are not alone! Depending on your Meal Planning Personality® you need to tackle each […]

Struggling to Find Time to Meal Plan?

Comments 1 March 11, 2015 Get Organized

Breakfast Recipes

Comments 1 February 26, 2015 Get Organized

Are you bored with plain old breakfast cereal for breakfast? This collection has NO cereal boxes in sight. You might look them in horror though and go WHAT? There is no way my family or I would eat that? That’s ok – I felt the same years ago when I read “Changing Habits, Changing Lives” by Cyndi […]

Healthy coconut berry ice cream

Comments 0 December 10, 2014 Healthy Eating

As we head into summer I wanted to share with you this easy peasy ice cream recipe so you can make yummy ice cream any time!! It has only three ingredients – and even then you only need two of them! It is a great recipe for you to add your own flavours. The trick […]

Pizza Bases: Four Gluten Free Options

Comments 0 November 19, 2014 Healthy Eating

I love pizza. When I was growing up we made pizza from scratch and it tasted fantastic – especially the ones my Grandmother made. Mind you it wouldn’t matter what she cooked – it always tasted better than anyone could ever make because she would put in that extra special bit of love 🙂 I realised how […]

Banana Muesli Rounds

Comments 0 November 9, 2014 Healthy Eating

These are a very simple snack that you can freeze. If you can eat oats they are worth a go! I tend to use a natural organic muesli mix because it is ready to go complete with preservative free fruit, nuts, seeds and coconut. Of course you can choose to make it with any […]

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