If you have diet products, take a moment to really look at what the ingredients are. To make a product diet they need to take out fat, sugar and put in all sorts of ‘fake’ things in!!
It’s much better to eat better quality real food and you don’t need to eat diet foods full of fake crap!
If you want to learn more – check out:
- Additive Alert: Your Guide to Safer Shopping
- Click here to check out the book
- Community Talk: Food for a Happy and Calm Household.
- This talk can be delivered easily in South East Queensland. Please contact Louise for more details.
- If you are further afield get in contact as organisations and community groups have successfully lobbied for funding!
- Click here to find out more about Food for a Happy and Calm Household.
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