I’m often asked what do I take for lunch when I’m working with clients. My clients can tell you I do practice what I preach about healthy eating and avoiding food additives!
If you’re a gal on the go too, you might like some of these ideas too!
- Fresh fruit – I pre-peel my mandarins and pop them into a container.
- I’ll add chopped fruit too if I have time in the morning (e.g. sliced kiwi fruit, rockmelon)
- whole fruit (e.g. Apple)
- Vegetables (carrot, celery, zucchini, cucumber) in slices/sticks
- trail mix – organic sulphate free dried fruit and nut packs (raisins, currants, sunflower seeds, pumpkin seeds)
- cheese sticks/cubes/slices
- Cheese and crackers (or rice cakes/corn cakes)
- Small dinner rolls with tomato and cheese
- Home made savoury cheese and vegetable muffins
- Home made sweet muffins
- If possible – Sandwich with cheese and salad (egg)
- Chopped Sushi
I keep everything cold with a freezer brick.
Drop me a line and share any other ideas you have?
These are great ideas. I like to make jellys in little reusable containers and pop a chopped piece of fruit or piece of tinned fruit in them but you need to remember to pack a spoon.
Hi Kathleen
Thanks for your sharing your busy gal lunch idea too. That’s a great way to get in that extra fruit! You’re totally right about the spoon… I would keep a packet of disposable forks in my “food draw” just in case.
Thanks again for sharing your great idea
Louise 🙂
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